Grilled Orange Chicken Breasts

Grilled chicken breast with orange juice is surprisingly aromatic, and orange juice makes chicken more tender and slightly sour-sweet to taste. This light dietary dish that perfectly matches with any side dish. Today I combined it with Fresh Spring Salad.

Ingredients:

chicken breasts –  2 pound

Marinade:

salt -1 tsp.

black pepper freshly ground – 1/4 tsp.

lemon peel – 1 tbsp.

lemon juice – 1/4 cup

orange juice – 1/4 cup

honey – 2 tbsp.

ginger root grated – 1 tbsp.

olive oil – 2 tbsp.

cumin ground – 2 tsp.

coriander ground – 2 tsp.

other spices to taste

Preparation:

1. 1. 1. Prepare the marinade by mixing the above-mentioned ingredients.
      2. Cut the chicken breasts into 2/3-inch-thick pieces and lightly tenderize with a meat hammer and put them in the marinade. Put in the refrigerator for 1-2 hours.
      3. Preheat the grill pan over a high flame until nice and hot, before proceeding. Do not add any oil!
      4. Place the marinated chicken breasts on the Grill pan and grill on each side for 3-5 minutes.
      5. Cover grilled chicken pieces with aluminum foil or just with a turned over deep bowl and let rest for 5 min.